East Cary Middle School

Are you in or are you out?  This year the ECMS runner's club challenges you to see what you are really made of.  Each Wednesday during the months of September-November from 2:30-3:30, the runner's club staff will challenge your cardiovascular endurance and mental toughness.  We will rigorously train for a 5K race in the month of November (event, time and date to TBA). This is your opportunity to learn the basic techniques and strategies on how to become a 5K runner.  If you have a passion for running and want to achieve your goals, this is where you belong.  During the months of December-February the runner's club will be off.  The runner's club will resume back in March-June with another 5K race TBA.  The only requirement to be a member of the Runner's club is a pair of running shoes and your own transportation provided by 3:45.  Please note, that there will be no activity bus provided after school.  If you have any questions please fill free to email Mr. Smith or Ms. Light.  Hope to see you soon.